Archive for March, 2007

Got the Blues? Climb UP The Down Staircase with Self Talk

Thursday, March 15th, 2007

by Marisue Alsobrook 
I've got the blues.  What do you do when you've got the blues?  I've got a lot of ideas about what to do, but the trouble  is, when you have the blues, you don't want to do what you should do.  
Depression
When the blues have you down, it's hard to climb up.  The [...]

Short Tempered? Lose It! Here’s the “Short” of It!

Thursday, March 15th, 2007

by Marisue alsobrook 
Introduction:  The most important chracteristic of anger management, one that will get you through many tough moments is a simple one.  Use it often, and sometimes minute by minute until self control is achieved.  Try the "Self-Talk and Walk" approach to calming your anger!  Temper is a state of mind.  You may think [...]

Anger Problems? The Secret to Self Control

Wednesday, March 14th, 2007

by Marisue Alsobrook 
Anger problems are something we all have sooner or later.  Life is tough and tempers can flare easily when something happens that causes us pain.  The other side of anger is a light, airy place.  It's full of peace, harmony, respect, happiness, and caring.  It's where we all want to be.  You may [...]

Kid’s Misbehaving? Here’s the Secret to Teaching Them How To Behave In Public!

Friday, March 2nd, 2007

by Marisue Alsobrook  
Kids are adorable, but kid's misbehaving is a daily event.  I expect it, and find that it's not the kids,  it's the parents that bug me.  I love to see families eating out together.  I think it's great to take the kids out and get them used to behaving in public.  What a great [...]