Archive for March 25th, 2008

Happiness: Maybe We’ve Already Got It!

Tuesday, March 25th, 2008

By Marisue Alsobrook
Introduction: If we’re not in control of most of our happiness and attitude, then who is? We CAN change how we think and react to life. We CANNOT always control what life gives us. Our hope, lies in our own thoughts and actions. And always remember the quote from Abraham Lincoln, “Most people [...]

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Laughter: A Natural Stress Reliever

Tuesday, March 25th, 2008

By Marisue Alsobrook

Introduction:  Laughter is a natural stress reliever, and we all need more of that!  Stress stops us from enjoying the healthy benefits of small laughter.  You’ve seen those jolly people that seem to laugh every few moments.  It’s good for you!  Even though deep laughter releases the most endorphins, the small frequent [...]

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