Archive for the 'Anger Management' Category

It’s 10 O’Clock - Do You Know Where Your Car Is?

Friday, March 28th, 2008

Kids, Cars and the Bizarre

by Marisue Alsobrook
Introduction: This pre-teen started the engine alright, only it wasn't his engine, it was ours and it belonged to a white Ford in our driveway. Meet Johnny. He was 8 when he was placed in our home, a product of family incest and a victim of family sexual [...]

Happiness: Maybe We’ve Already Got It!

Tuesday, March 25th, 2008

by Marisue Alsobrook
Introduction:  If we're not in control of most of our happiness and attitude, then who is?  We CAN change how we think and react to life.  We CANNOT always control what life gives us.  Our hope, lies in our own thoughts and actions.  And always remember the quote from Abraham Lincoln,  "Most [...]

Stress: Change Your Diet - Reduce Your Stress!

Friday, March 21st, 2008

by Marisue Alsobrook 
Introduction: I believe that stress accounts for most of our attitude problems, most of our foul moods, lack of sleep, road rage, and illnesses.  We can reduce and elminate much of our stress, through many different behaviors.  By changing what we eat, adding regular exercise even in small amounts of time, adding some fun [...]

Family Meetings Start Here!

Wednesday, March 12th, 2008

By Marisue Alsobrook
 
Introduction:  After parenting my own 3 children and over 250 foster kids, I have become a believer in the Family Meeting.  Do a little research, guides and examples are helpful, copy success of others at first, then do what works for you.  One Basic Rule and it will be repeated here often:  KEEP [...]

Change Your Thoughts: Change Your Life

Wednesday, March 12th, 2008

by Marisue Alsobrook
Introduction:  Do you know people who always seem to be in a good mood, no matter what?  You think "They're lucky!  I wish I had their life!"  But, wait.  Take a closer look.  It's not luck.  It's choice.  Everyone has a back story. 
Learning From Your History
During my 18 years of parenting foster [...]

Angry Moments: Yes You Can Control Them

Tuesday, March 11th, 2008

 by Marisue Alsobrook
 

Introduction:  Anger is a fact of life, but it doesn’t have to be your whole life.  Angry as you may feel, you haven't invented the emotion and most likely your situation has links to others who have experienced something similar.  To know that you're not alone can be comforting news.
 
Anger has been [...]

Links For Healthy Living: 5 Tips for Using Self Talk

Saturday, January 19th, 2008

by Marisue Alsobrook
Introduction:  Teaching kids to set goals helps them see the progress they make and where they need to improve.  Self-evaluation also helps us be less sensitive to criticism; we are more able to see it as direction.  Just as using a road map to reach a destination, setting personal goals pushes us closer to [...]

Life Links: Anger Management Tips for Living

Friday, January 18th, 2008

By Marisue Alsobrook
Introduction: Linking ourselves to self control and anger management is necessary for happiness and healthy living.  For many, controlling anger is not easy. In fact, I think the energy and tension of anger can even be addictive. Strange as it seems, feeling mad, for some, feels good.  Think about those you know who are always [...]

Anger Management - A Fresh, New Attitude!

Wednesday, January 16th, 2008

By Marisue Alsobrook
Introduction: Anger Management sounds so easy.  Like ordering fast food, let's just have some.  Actually, it's a lifestyle, and because of that, anger management takes time to learn and "grow."  This fresh new attitude can be created with desire and determination.  It bears wonderful fruit.  The comfort zone that develops is so "good" [...]

Grief: Talking To Those In Pain- Here’s What They Want

Wednesday, January 16th, 2008

by Marisue Alsobrook
Introduction:  Do you have someone close to you who is in grief?  Are you struggling trying to talk to those in pain? I know you want to help. Sometimes the best thing to say is nothing much.  Please avoid giving well meaning advice.  Listen.  Make comforting sounds.  Hug or don't hug.  Be there.  [...]